Smooth LCG Smartmovie Settings

I have been tryin to encode smartmovie smooth and quality balanced for much time
i searched this site and could find not much
But i saw the usage of ffdshow
But it was not clear enough...
I tried something else in settings 8)
And..
At last..
I did it!
here is the way:
Download ffdshow from www.google.com searches-its free
install smartmovie converter
In smartmovie,change the encoder from xvid to ffdshow and configure it in this way:
Generic:
MPEG4
FOURCC.DivX
Max keyframe interval 254
min keyframe 1
one pass quality based-%70 i recommend
Audio:
32 kbps 16000hz